It is too cozy to swirl into the blanket during rainy days. There is no one who doesn’t appreciate the warmth and comfort while in bed during a rainy morning. When the alarm banks, we wish for a few more minutes of sleep but hesitatingly we have to step out of bed and drown in another busy day. Telling about fitness and exercising, it is really fun to work out when it rains outside, though we are a bit reluctant to begin it.
Self-Motivating Facts About Running In Rainy Seasons
Running in the rain can be disgusting. For a usual runner, this feeling is even worse and it requires a huge level of motivation to run despite the adverse weather conditions. Even though he loves running, he certainly hates his shoes and socks getting wet and running with them. But there are some benefits to running in the rain and that is enough to motivate you to run during rainy days. Here are a few reasons to motivate yourself to keep on running, even if it is raining outside.
1 Welcome The Feeling That You Are Going To Get Wet
As you are not going to attend an interview or heading to the office, just muzzle yourself the feeling that you are going to get all wet. It is better to run in lightweight clothes and shoes that are easier to get drained. Some people who already experienced the thrill of running in the rain also recommend avoiding wearing a rain jacket as it would only help you to become overheated inside it.
2 Running Is Fun In The Rain
Whether you love rain or not many people have admitted that they loved the feeling of running in the rain. Since you don’t have to worry about sweat and you will feel fresh till the end, it can be a good option. In the cold weather, you also won’t get exhausted easily.
3 It Will Change Your Mood
You can feel more relaxed and be more focused after a 30 minutes run in the rain. If you wake up feeling moody, running in the rain can save your day. It will indeed fill your mind with positive feelings and you can experience that sudden change and how it will make you stronger to confront your day. And even if it does not rain it is always better to prefer running outdoors than treadmills.
4 The Path Will Be More Clear When It Rains
As you choose to run in the rain, one thing is sure, there will be no crowd in the path. It would be as if the path is opened only for you. Moreover, it can be a safer way to let you do some exercises.
5 Get A Partner To Run With You
If you see the bad weather is about to hit your usual days of running, seek a friend or a companion to run with you during the rainy days. With your partner, you feel like time flies away. The task of running in the rain will become more interesting this way as you have somebody to join with you. This way of socializing with others will make you more accountable too.
6 Reward Yourself
It will be a good idea to reward yourself after you cover a particular distance or anything like that. As you really need to find a way out of your laziness such rewards will help you in that. But remember to choose the best reward for you, like the best outfit, or a ticket to the most awaited movie.
7 It Will Cut Down Your Stress Levels
We all know the great benefit we can get from exercises is this. Let it be of any kind like the regular workout, aerobics, yoga, or running it really works wonders to reduce your stress level. However, when talking about running in the rain it lets you instantly feel more relieved. Borrowing the words of Chaplin, I would say as you can even cry and no one will notice your tears! Just kidding. As you improve your stress levels, it acts as a medicine for you to be in your state of mind.
It is quite difficult to come out of the comfort zone during the rainy season to exercise. Tying your shoelace and getting ready to run is much more like stabbing yourself. But you cannot ignore the benefits of running outdoors, especially when it rains. Although you feel it like a huge hurdle to leap over it, it would be worth it to get wet and cover the distance. As you feel it is better for you to stay indoors just because it is raining, the way you feel after running for 30 minutes in the rain will bring you much more satisfaction.