Many people all over the world suffer from stiffness and pain in the different joints of their mobility. This can significantly impact their level of mobility and quality of life. There are many different reasons for joint pain starting from arthritis to chronic injuries and many more. Some Supplements To Aid Joint Health The underlying … Read more
When something or someone is a pain in the neck, it can be quite annoying, well literally and otherwise. Whoever coined this idiom must have definitely been a victim to the literal pain in the neck hence could coin such a phrase accurately. How To Get Cure From Neck Pain? Well, if one does have … Read more
One’s wellbeing is significantly affected by weight loss. Can you imagine how many health problems you could resolve simply by losing weight? Weight loss can ease knee pain, as you might have heard. Weight loss reduces pain and inflammation in obese and overweight people while improving knee function. Maybe you know how important it is … Read more
Collagen is a type of protein found in the body in abundance. The collagen protein is found in the skin and cartilage and thus acts as a shock absorber for the joints. It is made of amino acids and is found in many parts of the body including cartilage, skin, tendons, teeth, and bones. The … Read more
The Happy Baby Pose (also known as Ananda Balasana) is a yoga and Pilates stretch. Ananda Balasana is a novice-level pose that is highly popular in today’s society. The hips, chest, and shoulders are all stretched. In addition, it helps to extend the spine. Who doesn’t adore a happy baby? As everyone with a small … Read more