One of the most common woes of diabetic patients is diabetic feet. Some serious consequences can occur with a mere cut. Diabetes is known to reduce the blood flow to the feet and make healing harder. This can also prevent fighting or even resisting infections.
Can Diabetic Lead To Loss Of Foot?
All these, if not kept in check for a longer period of time, can lead to loss of foot, leg, or toe. But, one can always manage a diabetic foot. How? Well, check out the few pointers below to know more:
- Inspection Is A Must
The first thing you should do is to check for any type of damage. Even the smallest cut can cause a huge loss. You can take the help of a magnifying glass. Don’t take redness, swelling, etc. as minor problems.
- Wash Your Feet
Using lukewarm water, always make sure that your feet are clean. Don’t use hot water, but just warm enough. Keeping your feet clean on a daily basis goes a long way in keeping you away from any hygiene issues. Do make sure that you’re gentle with your feet and not rough.
- Moisturization Is The Key
This is mostly said for one’s face, but keeping your feet moisturized can keep many problems like itching and cracking at bay. This should be done daily, twice or thrice a day if needed. This will not only help you with the itching and cracking but also keep your feet looking good.
- Be Careful While Cutting Nails
Ingrown toenails are a problem that can be prevented easily. Just don’t cut them too short. Pay attention while doing it or get somebody’s help. This will also ensure that you don’t accidentally cut yourself with a nail cutter. You may also ask your doctor about this.
- Don’t Go For Self Treatment
Yes, we know, self-treatment is easy and hassle-free. You might be tempted to do your own surgery on your feet. But, issues like calluses and corns should be given proper treatment from an expert.
- Socks Are A Must
You can find socks specially curated for diabetic patients. These are available easily in the market. These help keep the water away from your feet. Also, you can wear your regular socks to bed, in case your feet tend to get cold at night. Socks also must during the winter season. Always go for some warm socks so your feet don’t have to go through the woes of the winter season.
- Use An Antiperspirant
Antiperspirant is the best friend to your feet on any day you think your feet will get sweaty. Excessive sweating can also cause damage to your feet and hence this is a great way to stop that. And if you have some kind of scratch or cut and you’re sweating for a long time, then the situation won’t be in your favor. So make sure you use an antiperspirant on your soles to make sure you don’t sweat much. Also, keep giving your much-needed air every once in a while.
- Don’t Go Barefoot
You may forget to wear your slippers and shoes every once in a while but you must know that you shouldn’t. Even at home, don’t let yourself go before it even outside of your room as you might put your foot on something and get a cut or a small scratch.
- Blood Sugar
This one is a no-brainer for every diabetic patient. Always keep your blood sugar levels in check and under control. It is usually a good idea to have diabetes checking machine at hand and check every few days, or within every week.
- Say No To Bad Habits
Bad habits are termed like that for a reason. These have rather more cons and pros. For example, smoking. Smoking can be a real pain for your feet.
Hope all these above tips and hacks helped you or will help you in the future. All we have to say now is that your health is your wealth. And hence you should take care of yourself as much as you can. And if you still need it, you can always ask for help from people around you or consult your doctor.
You can also read – 11 Best Hacks To Improve Joint Health – Results Guaranteed