CrossFit Love is a garage gym located in the Northern Liberties / Fishtown area of Philadelphia. We are a strength and conditioning facility that breeds success through fundamental fitness principals, hard-work, and a team environment. The gym is a no frills, no thrills establishment who’s major concern is real world results. Joe Petrusky, head coach, brings passion, knowledge and experience along with the insatiable appetite to see you succeed. If you are willing to learn, work, and grow… you won’t find anything else like it in Philadelphia.
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★ 051913 ME Lower
- 250m row tt
- ME overhead squat
- Alt rack lunge 3 x 10 then 1 arm band pulls 3 x 10 r then l
- prowler sprint 2 x 50m @ 180/90
“When you are living the best version of yourself, you inspire others to live the best versions of themselves.” ― Steve Maraboli
