A healthy body is a dream that is difficult to achieve. Right? For your body’s proper functioning and to enjoy a healthy life, you need to lead a disciplined life. By a disciplined life, one does not mean that you need to follow military rules, but it means that you must keep a balance in your diet and lifestyle.
We all lead a hectic life that is full of work pressure and tantrums of your boss. Not only this, but your life pressures can also prove to be the cherry on top. There are a number of supplements available in the market to give you relief from all the worries and help your body levels to stay calm.
One such supplement is the DIM supplement that helps in the detoxification of the body. It helps your liver to work properly and also keeps a check on your oestrogen levels. The best benefit of the DIM supplements is maintaining the balance between the hormones. These do not let your body react awkwardly.
Want to know more? Then let us read on and get to understand more about the DIM supplement in detail.
Contents
- 1 How Long Does It Take For Dim Supplement To Work?
- 2 What changes can you notice with the DIM supplement?
- 3 Things to keep in mind when taking a DIM supplement
- 4 Is the DIM supplement safe for pregnant or lactating mothers?
- 5 Do DIM supplements work?
- 6 Is DIM also connected with weight loss?
- 7 Is DIM suitable for women too?
- 8 Conclusion
How Long Does It Take For Dim Supplement To Work?
Everyone has a unique body, and their levels of absorbing the supplement can also vary. While some of your friends who take in the DIM supplement can see the results in four days, you might notice that it will take more than 10 days for your body to absorb and blend.
There is nothing to worry about as it depends entirely on the way the body behaves and lets the supplement mingle and work. Once it starts showing effects, then your body will consider it a saviour.
What changes can you notice with the DIM supplement?
Though the supplement is made, keeping all the side effects and repercussions in mind, you still need to check on different things. Let us have a look at some of the changes that you need to keep in mind:
- Excess hormones
People who take DIM supplements have also complained that they feel a sudden urge in their bodies. It can vary from time to time. You might feel sexually aroused or might feel restless and cranky. If any of these side effects are visible, then it is best to get an appointment booked with your physician.
- Migraines
One of the major effects of DIM can be that you might face headaches. This is also a major cause that makes people leave the course and discontinue their use. You need to keep in mind that these pains are not going to stay forever. The best thing can be to get in touch with your doctor and explain to him your condition. He might either offer you some medication or will guide you to stop the supplement.
Things to keep in mind when taking a DIM supplement
Now that you know enough about DIM supplements let us have a quick sneak peek at the thing to keep in mind when taking the same.
- Do not take it on an empty stomach
You need to make it a point that DIM supplements must never be consumed on an empty stomach. You need to eat your meals properly and then take the same. If taken on an empty stomach, it might show you some adverse effects. Also, the supplements can give you acidity problems if you take them on an empty stomach. So, if you want to stay away from antacids, then eat a big meal before taking this medicine.
- Change in colour of the urine
If you notice that your urine colour is changing, then there is nothing to worry about. It is a sign that the supplement is getting absorbed by the body. Also, not only the colour of the urine but also if your urine turns to be smelly, then that is also a sign of the supplement’s absorption.
Is the DIM supplement safe for pregnant or lactating mothers?
Before you begin with your DIM supplement course, tell the medical care provider whether you are pregnant, breastfeeding, or expecting to become pregnant. Your doctor will be the best person to guide you with the solution for each scenario.
Do DIM supplements work?
Yes, they absolutely do work! DIM supplements work and are considered one of the best solutions to your problems related to hormones. All you need to keep in mind is that it will take time, and you have to be patient to see the best results.
Is DIM also connected with weight loss?
Yes! Dim supplements are also connected with weight loss. The case is that the results vary from one person to person. DIM supplements have shown a remarkable weight gain in some people. In others, it has shown a prominent weight loss, too.
Is DIM suitable for women too?
DIM works well for woman and can control their hormones completely. DIM must be consumed if you have an oestrogen deficiency. This supplement helps women in regulating their hormones. However, in the case of DIM for women, the recommended dosage is 30 mg. It is also important to contact your doctor before taking 30 mg to avoid any kind of side effects in the future.
Conclusion
The DIM supplement is going to be your best companion if you take it properly. It will help you heal up from the core with liver problems and keep your hormones at ease. It does not affect hormones specifically, but it boosts oestrogen and decreases inflammation by liver detoxification.
Therefore, those who wish to control hormones should surely try this supplement to produce the best effects. If you wonder how long you can take DIM, then please check with your doctor for additional details.
You must also keep in mind that you must not give a kick start to any medicine till the time your doctor prescribes the same to you. Every medicine acts differently with people and should always be consumed after getting a clearance from your medical practitioner.