As you upgrade your daily workout routine or just a beginner to set one, you have endless options of moves and exercises to include in your workout regime. And while choosing the best moves to enhance your plan, you may notice there are certain exercises that look similar to each other. When you see them … Read more
Have you ever wished to do effective workout plans but stuck with a body that will not let you do so? Having a body that limits your movements is quite frustrating and it is quite common to feel discomfort to do your daily usual things in life. As you struggle to make movements, life becomes … Read more
For often, it is quite difficult for a woman to break all the stereotypes and pursue her dream. Especially when coming into bodybuilding. There is a common notion of femininity that swirls around the world which says a female body should be soft and it should not show any muscle build-up in it, as it … Read more