CrossFit Love – CrossFit

M A D E | I N | P H I L L Y (AMRAP – Rounds and Reps)

20 Minute AMRAP

8 Alt. KB Clean and Jerk

8 No-jump, hands down burpees

8 Alt. Jump Lunges

Wheel Barrow with partner down, wheel barrow with partner back

200 M Run

You go, I go with a partner