2.17
CrossFit Love – CrossFit
21 Minute AMRAP (AMRAP – Reps)
Tag in and Out
0-3
15 Air Squats
3-6
8 S2O
6-9
8 Clusters
9-12
100 M Sprint
12-15
8 KBS R
8 KBS L
15-18
5 Burpees to Plate
18 – 21
2 Power Snatches
Tag in and Out
0-3
15 Air Squats
3-6
8 S2O
6-9
8 Clusters
9-12
100 M Sprint
12-15
8 KBS R
8 KBS L
15-18
5 Burpees to Plate
18 – 21
2 Power Snatches