Is this thing over yet?

CrossFit Love – CrossFit

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Bench Prep (No Measure)

2 Rounds

250 M Row

:30 High Plank Shoulder Taps

5 Strict KB DB High Pull

5 Push Ups (2-2-X-1)

Bench Press (3 x 8 (3-3-X-1))

Superset w/ 3×5 Ring Push Ups @(3-1-X-1)

Metcon (Time)

For Time:

10-1

Push Ups

KB Swings @50/35 [70/50]
Box Jumps 24/20″ [30/24]