Why is there a test to get into the group classes?

 In

Our on-ramp and Level 1 programming is specifically designed for beginners. CrossFit involves some incredibly complex movements, and we want to make sure you learn everything you need to know before you start doing regular CrossFit programming. It helps prevent injury and will make you more successful in the long-term.

Also, we want to give everyone in the class as much attention as possible. If we allow a complete beginner into a Level 2 class, then we coaches will have to either ignore the group and focus on the beginner or vice versa, which isn’t good for anyone. Even though we want everyone to join the group classes as soon as possible, we find the Level 1 test to be necessary.

Recent Posts