What if I currently compete in a sport?

 In

We have trained both professional and amateur athletes with great success. Although we believe that every athlete needs a general strength and conditioning program such as CrossFit we also know that certain activities require a higher degree of sport specific training and we are happy to modify an athlete’s program as needed. Furthermore, if desired, we offer private consultations which map out extended programs that account for competitions as well as the off-season.

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