Brunch after?

 In WOD

CrossFit Love – CrossFit

MOVEMENT AND MIMOSAS (Time)

10-20-30-40-50-60

American KBS @ 50/40

Box Jump Overs

OH Squat @ 75/55

10 reps then switch

Ex:

Partner 1 completes 10 KBS

Partner 2 completes 10 KBS

Partner 1 Completes 10 Box Jump Overs

Partner 2 completes 10 Box Jump Overs

Partner 1 Completes 10 OH Squats

Partner 2 Completes 10 OH Squats

For the round of 20 and on, each partner completes 10 reps at a time.

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