8.12
CrossFit Love – CrossFit
8 Minute EMOM (Weight)
5 Standing Landmine Push Press ea. arm – Feet Even
8 Minute EMOM (AMRAP – Rounds)
6 Strict Knee Raises
8 American KBS
Rx+ = 8 T2B/8 KBS
“Fire and Fury”-Gandhi (Time)
Teams of Three
75 Cal Row
75 Wall Balls
75 Box Jumps
75 Wall Balls
75 Cal Row