7.7

CrossFit Love – CrossFit

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There’s a hole in the bucket… (AMRAP – Reps)

Partner 17.1

10 Alt. DB Snatch

15 Burpee Box Jump Overs

20 Alt. DB Snatch

15 Burpee Box Jump Overs

30 Alt. DB Snatch

15 Burpee Box Jump Overs

40 Alt. DB Snatch

15 Burpee Box Jump Overs

50 Alt. DB Snatch

15 Burpee Box Jump Overs

10 Minute CAP

Rest 5:00

10 Minute AMRAP

8 Cal Bike

Partner Hollow Rock
Score is time/reps of first WOD