6.23

 In WOD

CrossFit Love – CrossFit

Warm-up (No Measure)

Dynamic warm up with coach covering elements in workout

L O V 3 V 0 L U T I O N (Time)

800 M Run

5 Rounds

8 Power Snatches @ 95/65

10 Goblet squats @60/40

16 Burpees Over Bar

Cash out

800 M Run

Rx+=80/50, 135/95

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