6.17

 In WOD

CrossFit Love – CrossFit

Warm-up (No Measure)

2 RDS

30 Junping Jacks

200 M Run

3 Wall Walks

Bear Down (AMRAP – Rounds)

Every 5 Minutes for 25 Minutes

Bear Crawl Up (FWD) and Back (BACKW)

20 KBS @ 60/30

15 T2B

15 Goblet Squats

ThisIsGoingToHurt@gmail.com (Time)

40 Burpees

400 M SPRINT

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