5.12

CrossFit Love – CrossFit

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It’s you and me, now. (Time)

800 M Run(begin working once both partners are in)

4 Rounds (total)

40 Alt.DB Snatch @ 50-60/30-40

50 Air Squat

3 Rounds each

30 Hollow Rocks

Partner Russian Swing for max reps

800 M Run

Cash Out: 60 Synchro Ab Mat Sit Ups