3.4

 In WOD

CrossFit Love – CrossFit

Metcon (Time)

200 jumping air squats

150 butterfly sit ups

100 DB box step overs

75 calories on any machine

50 burpees

5:00 wall sit

Rules:

1.) one partner works at a time

2.) movements may be done in any order

3.) reps DO NOT need to be shared equally

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