3.3

CrossFit Love – CrossFit

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Metcon (Time)

Teams of 2

75 Box Step Overs

MB OH Hold – elbows locked out

75 Ab Mat Sit Up

Partner Deadlift hold @ 185/135

75 Single Arm DB Push Press @ 50/35

Partner Wall Squat Hold

75 Deadlifts @ 185/135

Partner Handstand Hold/Scale to pike off of box