12.8 CrossFit Love

 In WOD

CrossFit Love – CrossFit

Metcon (Time)

Run 600M TT

Metcon (Time)

Teams of 3:

100 – 80 – 60 – 40 – 20

DU

50 – 40 – 30 – 20 – 10

Row Cals

*2 athletes working, 1 planking, must finish 50s before 40s

Recent Posts