12.7 CrossFit Love

 In WOD

CrossFit Love – CrossFit

Back Squat (5 x 3, sets across @ 80% )

Metcon (Time)

3 Rounds *5 if your a “pro”

3:00 AMRAP Rounds

21 – 15 – 9

Thrusters @ 75 / 55

Jumping Pull-ups

1:00 Rest Btwn Each

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