12.15 CrossFit Love

 In WOD

CrossFit Love – CrossFit

Metcon (Time)

5 Rounds, in teams, everyone performs

500M Row

20 HEAVY Russian KBS

Metcon (AMRAP – Reps)

10:00 EMOM

Min 1: Max KB SDLHP

Min 2: :30 DU

Recent Posts