12.1 CrossFit Love

 In WOD

CrossFit Love – CrossFit

Metcon (Time)

400M Run Time Trial

Metcon (Time)

In Teams of up to 4

6 Rounds each, Alt. after full rounds completed

Max Watts in 10 Pulls

20 Sit-ups

20 Push-ups

**each stroke is as HARD AS POSSIBLE

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