11.3

 In WOD

Announcements

*** YOGA*** THIS THURSDAY @ 6:30PM

CrossFit Love – CrossFit

Bench Press (1 x10, 1×8, 1×6, 1×4, 1×2 )

Increasing weight

You and I Collide (AMRAP – Rounds and Reps)

You Go, I Go

12 Minute AMRAP

1-2-3-4-5-6-7-8-9-10…

Hang Power Snatch @ 95/65

Pull Ups [C2B]
MB Clean

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