11.18

 In WOD

CrossFit Love – CrossFit

Sapurrrrday (Weight)

10 Minute EOMOM

5 KB DL

10 KBS

3 FR Squat

3 FR Squat

5 PP R

5 PP L

10 Minute EMOM (Weight)

5 Split Stance Landmine PP R

5 Split Stance Landmine PP L

3 Alternating Bus drivers

Mid-Line March (Time)

4 Rounds

8 T2B

8 Burpees

16 V-Ups

32 MTN Climbers

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